bridges resort

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Warren, VT 05674
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Home » Classes » Total Body Blast

Total Body Blast

by Carey on January 20, 2010

(All levels) This class fuses fat-blasting cardio with deep-toning techniques to lengthen and strengthen your entire body and target your core for a flat, lean belly, healthy back, and strong muscles. This upbeat, intensive workout focuses on working the entire body; glutes, hips, thighs and calves, chest, back, shoulders, and arms. Emily gives a rockin’ workout!

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