bridges resort

202 Bridges Circle
Warren, VT 05674
800. 453.2922
802. 583.2922

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  • Spring has arrived (for now) in the MRV with temps in the high 40's. Spring skiing is looking amazing as we head into the weekend.
  • Temps are looking great for this weekend, so if you haven't booked your stay call now, condos are moving fast!!!
  • Another great weekend here at The Bridges with some of the best snow of the year.
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Home » Fitness Center » Fitness Calendar

Fitness Calendar

Class Descriptions

Click on class names for full description.

  • Aqua Fitness

    Powerful and purposeful walking through water's natural resistance.

  • Aqua Relaxation

    Gentle toning elements of water.

  • Body Design for Teens

    The emphasis in this class is not just on fitness, but body alignment, posture and developing strength and flexibility. Learn how to use free weights and move to the beat of upbeat music.

  • Cardio Mix

    A high intensity, high-energy cardio aerobic class designed to get your heart pumping & your feet moving!

  • Cardio-Strength Intervals

    Cardiovascular & muscular strength challenges for a well rounded workout.

  • Core Yoga

    Combines core stability postures of Pilates & other abdominal exercises with yoga poses.

  • Dynamic Definition

    A non-impact, toning and shaping class that uses hand weights to sculpt and define major muscle groups.

  • Gentle Fitness

    Great land-based low impact fitness workout.

  • Pilates

    Concentrates on strengthening your core, flattening your stomach, improving balance and coordination all at once.

  • Total Body Blast

    Fat-blasting cardio, combined with deep-toning techniques to lengthen and strengthen your entire body and target your core.

  • Vinyasa Yoga

    Flowing postures that build strength, improve posture & flexibility, and deepen relaxation.

  • ZUMBA!

    Hypnotic Latin rhythms and easy-to-follow moves create a one-of-a-kind fitness program.