Improves your cardiovascular fitness, burns calories and fat.
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
All Levels — April leads this invigorating practice characterized by flowing postures that build strength, improve posture & flexibility, and deepen relaxation. This class is 90 minutes!